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Life is Curious

Finding Your Life through: Curiosity, Presence, Love

  • About Ryan

Science Mike Gets Personal

I just finished Mike McHargue’s latest book YOU’RE A MIRACLE (AND A PAIN IN THE ASS). I started reading it…

Mike McHargue, science mike, self-compassion, self-love

Atomic Habits and Shedding Identities

My office sits next to the restroom. As I type this, my coworker is sitting on the toilet with the…

atomic habits, be here now, habits, identity, ram dass, writing

What I’m Watching: WTF IDK

I witnessed a bunch of tiny clown people turn one of my favorite authors into a monster made of ground…

anne lamott, duncan trussel, life, meditation, midnight gospel, presence

What I’m Reading: Pizza and Porn

Yesterday, I quoted Mr. Rogers. Today, I’m talking about porn. That is the first time you’ve seen those nouns used together,…

Book review, Love, pain in the ass, pizza, porn, self love

If You Don’t Love Yourself, Then Who Will?

Last week I made a statement that I regret saying. I said, “I hate myself.” I was partially joking, but–and…

care for self, hate self, hurt self, life worth living, Love, love self, why bother

Now Is Not Never, It’s Always

Buckle up. I’ve got a riddle for you: I’m eternal, having always existed and will permanently exist, but will only…

awareness, curiosity, meditation, now, presence

Your Whys Need to be Whats, Because

Here’s a question that will never have a proper answer: why does this happen to me? Another question you could…

curiosity, how, journaling, questions, self-care, self-love, what, who, why

Here is Why You Need to Ask More Questions.

Being a kid is cool. Here’s what sucks: you’re not a kid. Somewhere along the line, you lost the zeal…

authenticity, curiosity, life, living, presence, questions, wander, wonder

You Are Worthy – Let Your Freak Flag Fly

Here’s the thing: we are all different, yet we are all trying to be the same. We try to assimilate…

freak flag, imposter, Love, self love, self-care, self-compassion, worthy

How Do We Add More Color?

Namaste, fellow white people.  Where are the people of color? Seriously. My local meditation/mindfulness/yoga/get-in-touch-with-your-inner-being groups are all populated by white…

color, community, meditation, mindfulness, namaste

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