If You Don’t Love Yourself, Then Who Will?

Last week I made a statement that I regret saying. I said, “I hate myself.” I was partially joking, but–and … More

You Are Worthy – Let Your Freak Flag Fly

Here’s the thing: we are all different, yet we are all trying to be the same. We try to assimilate … More

Here you are Congratulations. You are here. You survived yesterday. You made it through the first part of 2020. Chances … More

“Certain persons simply will not like you not matter what you do” – David Foster Wallace, Infinite Jest Before we dig … More

What better way to start a post than with a GIF? Am I right? Thanks to the fine folks at … More

Aren’t alliterations amazingly awesome? Why wouldn’t we want wise words? Find friendly fellows; frequently fellowship. Okay, I can spend this … More

Let’s start with the two most important links of this article: CNN featuring that Yale’s Massively Popular Happiness Course is … More

Finding your calm during the storm It is okay to be the way you are: right in this moment. Everything … More

When your life feels like it is missing just one piece, when it feels like everything should line up, but … More

The world is changing. Today, that change seems more real, more imminent. Our appearance of safety has changed to face … More