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Life is Curious

Finding Your Life through: Curiosity, Presence, Love

  • About Ryan

Tag: meditation

Morning Mess Mindfulness Musings

Aren’t alliterations amazingly awesome? Why wouldn’t we want wise words? Find friendly fellows; frequently fellowship. Okay, I can spend this … More

awareness, Love, meditation, mindfulness, okay not to be okay

Running Meditation? Yeah, It’s a Thing

Before I launch into the ludicrous idea that you can meditate while running (and that some people actually enjoy it), … More

creativity, meditation, mindfulness, presence, running

Find Your Peace When Overwhelmed

Finding your calm during the storm It is okay to be the way you are: right in this moment. Everything … More

apps, compassion, coronavirus, covid-19, curiosity, Love, meditation, mindfulness, presence, social distancing

Overwhelmed? (Help in finding calm)

Checking the news today is the antithesis of the word “serenity”. Add in: work demands, bills, living in close quarters … More

books, emotions, Love, meditation, self-compassion

Serenity Sunday

Sunday, the perfect day to rest, recharge, and recalibrate. Take a few moments to witness in silence: Five things that … More

journaling, Love, meditation, presence, serenity sunday

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