Aren’t alliterations amazingly awesome? Why wouldn’t we want wise words? Find friendly fellows; frequently fellowship. Okay, I can spend this … More
Tag: meditation
Running Meditation? Yeah, It’s a Thing
Before I launch into the ludicrous idea that you can meditate while running (and that some people actually enjoy it), … More
Find Your Peace When Overwhelmed
Finding your calm during the storm It is okay to be the way you are: right in this moment. Everything … More
Overwhelmed? (Help in finding calm)
Checking the news today is the antithesis of the word “serenity”. Add in: work demands, bills, living in close quarters … More
Serenity Sunday
Sunday, the perfect day to rest, recharge, and recalibrate. Take a few moments to witness in silence: Five things that … More