Love is a risky game. You can avoid it, and think you’ll never get hurt. However, doesn’t it hurt not … More
Tag: self-compassion
5 Things I Learned From Reading 2 Women’s Books
A woman’s mind is a beautiful yet complex thing. Racing thoughts, often conflicting, seek the best while trying to avoid … More
Science Mike Gets Personal
I just finished Mike McHargue’s latest book YOU’RE A MIRACLE (AND A PAIN IN THE ASS). I started reading it … More
You Are Worthy – Let Your Freak Flag Fly
Here’s the thing: we are all different, yet we are all trying to be the same. We try to assimilate … More
Learn to Shut Up, with Compassion
I have a close friend who is constantly putting me down, critiquing me, judging me, and telling me that I’m … More
It Ain’t You – It’s Them
“Certain persons simply will not like you not matter what you do” – David Foster Wallace, Infinite Jest Before we dig … More
Your Primal Need
When your life feels like it is missing just one piece, when it feels like everything should line up, but … More
Overwhelmed? (Help in finding calm)
Checking the news today is the antithesis of the word “serenity”. Add in: work demands, bills, living in close quarters … More
Curiosity Won't Kill You (It'll Heal You)
Personally, I haven’t seen a cat die from being curious. A few close calls, maybe. But overall, the cat learns … More